ἱστορίαι Historiai
Plut. Mor., Preservation of Health 13 Plutarch's Rules for the Preservation of Health, Plutarch; served verbatim
ZEUXIPPUS. A diet which is very exact and precisely according to rule puts one’s body both in fear and danger; it hinders the gallantry of our soul itself, makes it suspicious of every thing or of having to do with any thing, no less in pleasures than in labors; so that it dares not undertake any thing boldly and courageously. We ought to do by our body as by the sail of a ship in fair and clear weather: — we must not contract it and draw it in too much, nor be too remiss or negligent about it when we have any suspicion upon us, but give it some allowance and make it pliable (as we have said), and not wait for crudities and diarrhoeas, or heat or drowsiness, by which some, as by messengers and apparitors, are frighted and moderate themselves when a fever is at hand; but we must long beforehand guard against the storm, as if the north wind blew at sea.

The Greek stands ready in the workroom; the English is served. Both faces will read together.

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Plutarch's Rules for the Preservation of Health, Plutarch — translated by Matthew Poole (rev. W. W. Goodwin), 1874
Apparatus shelf + pinned Perseus TEI — Plutarch's Morals (the Moralia), ed. William W. Goodwin, five volumes · 'Plutarch's Morals. Translated from the Greek by several hands. Corrected and revised by William W. Goodwin, Ph. D.', with an introduction by R. W. Emerson; Boston: Little, Brown, and Company, 1874 (five volumes; a minority of the TEI transcriptions were keyed from the same publisher's 1878 reprint)
license: public-domain (US: the Goodwin edition is an 1874 Boston publication of a 1684-1694 translation — title pages verified on all five shelf scans at acquisition; Perseus digital editions CC BY-SA 4.0, attribution recorded per ops/corpus-staging/SOURCES.md pattern)