ἱστορίαι Historiai
Plut. Mor., Preservation of Health 23 Plutarch's Rules for the Preservation of Health, Plutarch; served verbatim
ZEUXIPPUS. But to be done with these, there are some on the other side who are too exact in enjoining themselves to periodical and set fasts, doing amiss in teaching nature to want coercion when there is no occasion for it, and making that abstinence necessary which is not so, and all this at times when nature requires her accustomed way of living. It is better to use those injunctions we lay upon our bodies with more freedom, even when we have no ill symptom or suspicion upon us; and so to order our diet (as has been said), that our bodies may be always obedient to any change, and not be enslaved or tied up to one manner of living, nor so exact in regarding the times, numbers, and periods of our actions. For it is a life neither safe, easy, politic, nor like a man, but more like the life of an oyster or the trunk of a tree, to live so without any variety, and in restraint as to our meat, abstinence, motion, and rest; casting ourselves into a gloomy, idle, solitary, unsociable, and inglorious way of living, far remote from the administration of the state, — at least (I may say) in my opinion.

The Greek stands ready in the workroom; the English is served. Both faces will read together.

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Plutarch's Rules for the Preservation of Health, Plutarch — translated by Matthew Poole (rev. W. W. Goodwin), 1874
Apparatus shelf + pinned Perseus TEI — Plutarch's Morals (the Moralia), ed. William W. Goodwin, five volumes · 'Plutarch's Morals. Translated from the Greek by several hands. Corrected and revised by William W. Goodwin, Ph. D.', with an introduction by R. W. Emerson; Boston: Little, Brown, and Company, 1874 (five volumes; a minority of the TEI transcriptions were keyed from the same publisher's 1878 reprint)
license: public-domain (US: the Goodwin edition is an 1874 Boston publication of a 1684-1694 translation — title pages verified on all five shelf scans at acquisition; Perseus digital editions CC BY-SA 4.0, attribution recorded per ops/corpus-staging/SOURCES.md pattern)